Salmon Avocado Roll nutrition facts
184calories per 1 roll (170 g)
Macro breakdown
Protein
7.1 g
15% of calories
Carbs
27.6 g
58% of calories
Fat
5.9 g
28% of calories
Portion calculator
Base serving: 1 roll (170 g)
Servings
Calories
184
for 1 × 1 roll
Protein
7.1 g
Carbs
27.6 g
Fat
5.9 g
Fibre
2.4 g
Sugar
2.9 g
Sodium
339.4 mg
Nutrition facts
| Calories | 184 |
| Protein | 7.1 g |
| Carbohydrates | 27.6 g |
| Sugar | 2.9 g |
| Fibre | 2.4 g |
| Fat | 5.9 g |
| Saturated fat | 1.2 g |
| Sodium | 339 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (170 g) | 184 | 7.1 g | 27.6 g | 5.9 g | 339 mg |
| Per 100 g | 108 | 4.2 g | 16.3 g | 3.5 g | 200 mg |
Is Salmon Avocado Roll healthy?
Salmon Avocado Roll has 184 calories per serving. Here's the quick read:
- •One serving of Salmon Avocado Roll is 184 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Salmon Avocado Roll?
Salmon Avocado Roll has 184 calories per serving (1 roll (170 g)).
How much protein is in Salmon Avocado Roll?
A serving of Salmon Avocado Roll contains 7.1 g of protein.
How many carbs are in Salmon Avocado Roll?
A serving of Salmon Avocado Roll has 27.6 g of carbohydrates, including 2.9 g of sugar.