Salmon Sashimi nutrition facts
178calories per 5 piece (100 g)
Macro breakdown
Protein
22 g
49% of calories
Carbs
0 g
0% of calories
Fat
10 g
51% of calories
Portion calculator
Base serving: 5 piece (100 g)
Servings
Calories
178
for 1 × 5 piece
Protein
22 g
Carbs
0 g
Fat
10 g
Fibre
0 g
Sugar
0 g
Sodium
50 mg
Nutrition facts
| Calories | 178 |
| Protein | 22 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 2.5 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5 piece (100 g) | 178 | 22 g | 0 g | 10 g | 50 mg |
| Per 100 g | 178 | 22 g | 0 g | 10 g | 50 mg |
Is Salmon Sashimi healthy?
Salmon Sashimi has 178 calories per serving. Here's the quick read:
- •It's protein-rich — about 22 g of protein per serving.
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Frequently asked
How many calories are in Salmon Sashimi?
Salmon Sashimi has 178 calories per serving (5 piece (100 g)).
How much protein is in Salmon Sashimi?
A serving of Salmon Sashimi contains 22 g of protein.
How many carbs are in Salmon Sashimi?
A serving of Salmon Sashimi has 0 g of carbohydrates, including 0 g of sugar.