MunchMate
Prepared

Salo nutrition facts

767calories per 1 oz (30 g)

Macro breakdown

Protein

8.3 g

4% of calories

Carbs

0 g

0% of calories

Fat

83.3 g

96% of calories

Portion calculator

Base serving: 1 oz (30 g)

Servings

Calories

767

for 1 × 1 oz

Protein

8.3 g

Carbs

0 g

Fat

83.3 g

Fibre

0 g

Sugar

0 g

Sodium

833.3 mg

Nutrition facts

Calories767
Protein8.3 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat83.3 g
Saturated fat50 g
Sodium833 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (30 g)7678.3 g0 g83.3 g833 mg
Per 100 g2,55627.8 g0 g277.8 g2,778 mg

Is Salo healthy?

Salo has 767 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (833 mg per serving).

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Frequently asked

How many calories are in Salo?

Salo has 767 calories per serving (1 oz (30 g)).

How much protein is in Salo?

A serving of Salo contains 8.3 g of protein.

How many carbs are in Salo?

A serving of Salo has 0 g of carbohydrates, including 0 g of sugar.

Track Salo in MunchMate