Saltah with Lamb nutrition facts
138calories per 1 bowl (400 g)
Macro breakdown
Protein
9.5 g
26% of calories
Carbs
10 g
27% of calories
Fat
7.5 g
46% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
138
for 1 × 1 bowl
Protein
9.5 g
Carbs
10 g
Fat
7.5 g
Fibre
1.4 g
Sugar
1.3 g
Sodium
125 mg
Nutrition facts
| Calories | 138 |
| Protein | 9.5 g |
| Carbohydrates | 10 g |
| Sugar | 1.3 g |
| Fibre | 1.4 g |
| Fat | 7.5 g |
| Saturated fat | 2.5 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 138 | 9.5 g | 10 g | 7.5 g | 125 mg |
| Per 100 g | 34 | 2.4 g | 2.5 g | 1.9 g | 31 mg |
Is Saltah with Lamb healthy?
Saltah with Lamb has 138 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Saltah with Lamb?
Saltah with Lamb has 138 calories per serving (1 bowl (400 g)).
How much protein is in Saltah with Lamb?
A serving of Saltah with Lamb contains 9.5 g of protein.
How many carbs are in Saltah with Lamb?
A serving of Saltah with Lamb has 10 g of carbohydrates, including 1.3 g of sugar.