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Prepared

Salted Caramel Pretzel nutrition facts

429calories per 1 pretzel (35 g)

Macro breakdown

Protein

4.3 g

4% of calories

Carbs

57.1 g

54% of calories

Fat

20 g

42% of calories

Portion calculator

Base serving: 1 pretzel (35 g)

Servings

Calories

429

for 1 × 1 pretzel

Protein

4.3 g

Carbs

57.1 g

Fat

20 g

Fibre

2.9 g

Sugar

37.1 g

Sodium

857.1 mg

Nutrition facts

Calories429
Protein4.3 g
Carbohydrates57.1 g
Sugar37.1 g
Fibre2.9 g
Fat20 g
Saturated fat17.1 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pretzel (35 g)4294.3 g57.1 g20 g857 mg
Per 100 g1,22412.2 g163.3 g57.1 g2,449 mg

Is Salted Caramel Pretzel healthy?

Salted Caramel Pretzel has 429 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (37 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Salted Caramel Pretzel?

Salted Caramel Pretzel has 429 calories per serving (1 pretzel (35 g)).

How much protein is in Salted Caramel Pretzel?

A serving of Salted Caramel Pretzel contains 4.3 g of protein.

How many carbs are in Salted Caramel Pretzel?

A serving of Salted Caramel Pretzel has 57.1 g of carbohydrates, including 37.1 g of sugar.

Track Salted Caramel Pretzel in MunchMate