Salted Fish Fried Rice nutrition facts
219calories per 1 cup (225 g)
Macro breakdown
Protein
10.2 g
19% of calories
Carbs
24.4 g
45% of calories
Fat
8.9 g
37% of calories
Portion calculator
Base serving: 1 cup (225 g)
Servings
Calories
219
for 1 × 1 cup
Protein
10.2 g
Carbs
24.4 g
Fat
8.9 g
Fibre
1.1 g
Sugar
1.8 g
Sodium
488.9 mg
Nutrition facts
| Calories | 219 |
| Protein | 10.2 g |
| Carbohydrates | 24.4 g |
| Sugar | 1.8 g |
| Fibre | 1.1 g |
| Fat | 8.9 g |
| Saturated fat | 2.8 g |
| Sodium | 489 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (225 g) | 219 | 10.2 g | 24.4 g | 8.9 g | 489 mg |
| Per 100 g | 97 | 4.5 g | 10.9 g | 4 g | 217 mg |
Is Salted Fish Fried Rice healthy?
Salted Fish Fried Rice has 219 calories per serving. Here's the quick read:
- •One serving of Salted Fish Fried Rice is 219 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Salted Fish Fried Rice?
Salted Fish Fried Rice has 219 calories per serving (1 cup (225 g)).
How much protein is in Salted Fish Fried Rice?
A serving of Salted Fish Fried Rice contains 10.2 g of protein.
How many carbs are in Salted Fish Fried Rice?
A serving of Salted Fish Fried Rice has 24.4 g of carbohydrates, including 1.8 g of sugar.