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Samboosa with Vegetables nutrition facts

263calories per 1 samboosa (240 g)

Macro breakdown

Protein

5.4 g

8% of calories

Carbs

31.3 g

46% of calories

Fat

13.8 g

46% of calories

Portion calculator

Base serving: 1 samboosa (240 g)

Servings

Calories

263

for 1 × 1 samboosa

Protein

5.4 g

Carbs

31.3 g

Fat

13.8 g

Fibre

2.5 g

Sugar

2.1 g

Sodium

125 mg

Nutrition facts

Calories263
Protein5.4 g
Carbohydrates31.3 g
Sugar2.1 g
Fibre2.5 g
Fat13.8 g
Saturated fat3.3 g
Sodium125 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 samboosa (240 g)2635.4 g31.3 g13.8 g125 mg
Per 100 g1092.3 g13 g5.7 g52 mg

Is Samboosa with Vegetables healthy?

Samboosa with Vegetables has 263 calories per serving. Here's the quick read:

  • One serving of Samboosa with Vegetables is 263 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Samboosa with Vegetables?

Samboosa with Vegetables has 263 calories per serving (1 samboosa (240 g)).

How much protein is in Samboosa with Vegetables?

A serving of Samboosa with Vegetables contains 5.4 g of protein.

How many carbs are in Samboosa with Vegetables?

A serving of Samboosa with Vegetables has 31.3 g of carbohydrates, including 2.1 g of sugar.

Track Samboosa with Vegetab… in MunchMate