Samgyeopsal nutrition facts
300calories per 1 cup (235 g)
Macro breakdown
Protein
10.2 g
14% of calories
Carbs
0 g
0% of calories
Fat
27.7 g
86% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
300
for 1 × 1 cup
Protein
10.2 g
Carbs
0 g
Fat
27.7 g
Fibre
0 g
Sugar
0 g
Sodium
34.9 mg
Nutrition facts
| Calories | 300 |
| Protein | 10.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 27.7 g |
| Saturated fat | 10 g |
| Sodium | 35 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 300 | 10.2 g | 0 g | 27.7 g | 35 mg |
| Per 100 g | 128 | 4.3 g | 0 g | 11.8 g | 15 mg |
Is Samgyeopsal healthy?
Samgyeopsal has 300 calories per serving. Here's the quick read:
- •One serving of Samgyeopsal is 300 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Samgyeopsal?
Samgyeopsal has 300 calories per serving (1 cup (235 g)).
How much protein is in Samgyeopsal?
A serving of Samgyeopsal contains 10.2 g of protein.
How many carbs are in Samgyeopsal?
A serving of Samgyeopsal has 0 g of carbohydrates, including 0 g of sugar.