Sarma nutrition facts
125calories per 1 cup (235 g)
Macro breakdown
Protein
5.1 g
16% of calories
Carbs
10.2 g
31% of calories
Fat
7.7 g
53% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
125
for 1 × 1 cup
Protein
5.1 g
Carbs
10.2 g
Fat
7.7 g
Fibre
1.7 g
Sugar
1.3 g
Sodium
400.4 mg
Nutrition facts
| Calories | 125 |
| Protein | 5.1 g |
| Carbohydrates | 10.2 g |
| Sugar | 1.3 g |
| Fibre | 1.7 g |
| Fat | 7.7 g |
| Saturated fat | 3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 125 | 5.1 g | 10.2 g | 7.7 g | 400 mg |
| Per 100 g | 53 | 2.2 g | 4.3 g | 3.3 g | 170 mg |
Is Sarma healthy?
Sarma has 125 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sarma?
Sarma has 125 calories per serving (1 cup (235 g)).
How much protein is in Sarma?
A serving of Sarma contains 5.1 g of protein.
How many carbs are in Sarma?
A serving of Sarma has 10.2 g of carbohydrates, including 1.3 g of sugar.