Sayur Asem nutrition facts
83calories per 1 cup (240 g)
Macro breakdown
Protein
2.9 g
15% of calories
Carbs
10.4 g
52% of calories
Fat
2.9 g
33% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
83
for 1 × 1 cup
Protein
2.9 g
Carbs
10.4 g
Fat
2.9 g
Fibre
2.5 g
Sugar
3.3 g
Sodium
166.7 mg
Nutrition facts
| Calories | 83 |
| Protein | 2.9 g |
| Carbohydrates | 10.4 g |
| Sugar | 3.3 g |
| Fibre | 2.5 g |
| Fat | 2.9 g |
| Saturated fat | 0.8 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 83 | 2.9 g | 10.4 g | 2.9 g | 167 mg |
| Per 100 g | 35 | 1.2 g | 4.3 g | 1.2 g | 69 mg |
Is Sayur Asem healthy?
Sayur Asem has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sayur Asem?
Sayur Asem has 83 calories per serving (1 cup (240 g)).
How much protein is in Sayur Asem?
A serving of Sayur Asem contains 2.9 g of protein.
How many carbs are in Sayur Asem?
A serving of Sayur Asem has 10.4 g of carbohydrates, including 3.3 g of sugar.