Scone nutrition facts
485calories per 3.5 oz (100 g)
Macro breakdown
Protein
7.5 g
6% of calories
Carbs
62 g
50% of calories
Fat
24 g
44% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Servings
Calories
485
for 1 × 3.5 oz
Protein
7.5 g
Carbs
62 g
Fat
24 g
Fibre
4 g
Sugar
10 g
Sodium
470 mg
Nutrition facts
| Calories | 485 |
| Protein | 7.5 g |
| Carbohydrates | 62 g |
| Sugar | 10 g |
| Fibre | 4 g |
| Fat | 24 g |
| Saturated fat | 13 g |
| Sodium | 470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 485 | 7.5 g | 62 g | 24 g | 470 mg |
| Per 100 g | 485 | 7.5 g | 62 g | 24 g | 470 mg |
Is Scone healthy?
Scone has 485 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (470 mg per serving).
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Frequently asked
How many calories are in Scone?
Scone has 485 calories per serving (3.5 oz (100 g)).
How much protein is in Scone?
A serving of Scone contains 7.5 g of protein.
How many carbs are in Scone?
A serving of Scone has 62 g of carbohydrates, including 10 g of sugar.