Scotch Egg nutrition facts
235calories per 1 scotch egg (113 g)
Macro breakdown
Protein
9.8 g
17% of calories
Carbs
14.9 g
26% of calories
Fat
14.6 g
57% of calories
Portion calculator
Base serving: 1 scotch egg (113 g)
Servings
Calories
235
for 1 × 1 scotch egg
Protein
9.8 g
Carbs
14.9 g
Fat
14.6 g
Fibre
1.3 g
Sugar
0.9 g
Sodium
318.6 mg
Nutrition facts
| Calories | 235 |
| Protein | 9.8 g |
| Carbohydrates | 14.9 g |
| Sugar | 0.9 g |
| Fibre | 1.3 g |
| Fat | 14.6 g |
| Saturated fat | 4.3 g |
| Sodium | 319 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 scotch egg (113 g) | 235 | 9.8 g | 14.9 g | 14.6 g | 319 mg |
| Per 100 g | 208 | 8.7 g | 13.2 g | 12.9 g | 282 mg |
Is Scotch Egg healthy?
Scotch Egg has 235 calories per serving. Here's the quick read:
- •One serving of Scotch Egg is 235 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Scotch Egg?
Scotch Egg has 235 calories per serving (1 scotch egg (113 g)).
How much protein is in Scotch Egg?
A serving of Scotch Egg contains 9.8 g of protein.
How many carbs are in Scotch Egg?
A serving of Scotch Egg has 14.9 g of carbohydrates, including 0.9 g of sugar.