Seafood Pancake nutrition facts
227calories per 1 pancake (250 g)
Macro breakdown
Protein
6.8 g
12% of calories
Carbs
30 g
53% of calories
Fat
8.8 g
35% of calories
Portion calculator
Base serving: 1 pancake (250 g)
Servings
Calories
227
for 1 × 1 pancake
Protein
6.8 g
Carbs
30 g
Fat
8.8 g
Fibre
4 g
Sugar
1.6 g
Sodium
320 mg
Nutrition facts
| Calories | 227 |
| Protein | 6.8 g |
| Carbohydrates | 30 g |
| Sugar | 1.6 g |
| Fibre | 4 g |
| Fat | 8.8 g |
| Saturated fat | 1.6 g |
| Sodium | 320 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pancake (250 g) | 227 | 6.8 g | 30 g | 8.8 g | 320 mg |
| Per 100 g | 91 | 2.7 g | 12 g | 3.5 g | 128 mg |
Is Seafood Pancake healthy?
Seafood Pancake has 227 calories per serving. Here's the quick read:
- •One serving of Seafood Pancake is 227 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Seafood Pancake?
Seafood Pancake has 227 calories per serving (1 pancake (250 g)).
How much protein is in Seafood Pancake?
A serving of Seafood Pancake contains 6.8 g of protein.
How many carbs are in Seafood Pancake?
A serving of Seafood Pancake has 30 g of carbohydrates, including 1.6 g of sugar.