Seafood Platter nutrition facts
303calories per 1 plate (350 g)
Macro breakdown
Protein
10.6 g
14% of calories
Carbs
18.9 g
25% of calories
Fat
20.6 g
61% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
303
for 1 × 1 plate
Protein
10.6 g
Carbs
18.9 g
Fat
20.6 g
Fibre
0.9 g
Sugar
1.4 g
Sodium
514.3 mg
Nutrition facts
| Calories | 303 |
| Protein | 10.6 g |
| Carbohydrates | 18.9 g |
| Sugar | 1.4 g |
| Fibre | 0.9 g |
| Fat | 20.6 g |
| Saturated fat | 5.7 g |
| Sodium | 514 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 303 | 10.6 g | 18.9 g | 20.6 g | 514 mg |
| Per 100 g | 87 | 3 g | 5.4 g | 5.9 g | 147 mg |
Is Seafood Platter healthy?
Seafood Platter has 303 calories per serving. Here's the quick read:
- •One serving of Seafood Platter is 303 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Seafood Platter?
Seafood Platter has 303 calories per serving (1 plate (350 g)).
How much protein is in Seafood Platter?
A serving of Seafood Platter contains 10.6 g of protein.
How many carbs are in Seafood Platter?
A serving of Seafood Platter has 18.9 g of carbohydrates, including 1.4 g of sugar.