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Prepared

Sfogliatella nutrition facts

316calories per 1 pastry (139 g)

Macro breakdown

Protein

7 g

9% of calories

Carbs

33 g

42% of calories

Fat

17.2 g

49% of calories

Portion calculator

Base serving: 1 pastry (139 g)

Servings

Calories

316

for 1 × 1 pastry

Protein

7 g

Carbs

33 g

Fat

17.2 g

Fibre

0.9 g

Sugar

11.4 g

Sodium

334.2 mg

Nutrition facts

Calories316
Protein7 g
Carbohydrates33 g
Sugar11.4 g
Fibre0.9 g
Fat17.2 g
Saturated fat7.2 g
Sodium334 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pastry (139 g)3167 g33 g17.2 g334 mg
Per 100 g2275 g23.8 g12.4 g240 mg

Is Sfogliatella healthy?

Sfogliatella has 316 calories per serving. Here's the quick read:

  • One serving of Sfogliatella is 316 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Sfogliatella?

Sfogliatella has 316 calories per serving (1 pastry (139 g)).

How much protein is in Sfogliatella?

A serving of Sfogliatella contains 7 g of protein.

How many carbs are in Sfogliatella?

A serving of Sfogliatella has 33 g of carbohydrates, including 11.4 g of sugar.

Track Sfogliatella in MunchMate