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Shashlik Lamb nutrition facts

273calories per 5 skewer (150 g)

Macro breakdown

Protein

27.3 g

39% of calories

Carbs

2 g

3% of calories

Fat

18 g

58% of calories

Portion calculator

Base serving: 5 skewer (150 g)

Servings

Calories

273

for 1 × 5 skewer

Protein

27.3 g

Carbs

2 g

Fat

18 g

Fibre

0.7 g

Sugar

1 g

Sodium

466.7 mg

Nutrition facts

Calories273
Protein27.3 g
Carbohydrates2 g
Sugar1 g
Fibre0.7 g
Fat18 g
Saturated fat8 g
Sodium467 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 skewer (150 g)27327.3 g2 g18 g467 mg
Per 100 g18218.2 g1.3 g12 g311 mg

Is Shashlik Lamb healthy?

Shashlik Lamb has 273 calories per serving. Here's the quick read:

  • It's protein-rich — about 27 g of protein per serving.

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Frequently asked

How many calories are in Shashlik Lamb?

Shashlik Lamb has 273 calories per serving (5 skewer (150 g)).

How much protein is in Shashlik Lamb?

A serving of Shashlik Lamb contains 27.3 g of protein.

How many carbs are in Shashlik Lamb?

A serving of Shashlik Lamb has 2 g of carbohydrates, including 1 g of sugar.

Track Shashlik Lamb in MunchMate