Shorbat Rumman nutrition facts
125calories per 2 cup (480 g)
Macro breakdown
Protein
6.7 g
21% of calories
Carbs
12.9 g
41% of calories
Fat
5.2 g
37% of calories
Portion calculator
Base serving: 2 cup (480 g)
Servings
Calories
125
for 1 × 2 cup
Protein
6.7 g
Carbs
12.9 g
Fat
5.2 g
Fibre
4.2 g
Sugar
2.5 g
Sodium
146.7 mg
Nutrition facts
| Calories | 125 |
| Protein | 6.7 g |
| Carbohydrates | 12.9 g |
| Sugar | 2.5 g |
| Fibre | 4.2 g |
| Fat | 5.2 g |
| Saturated fat | 1.9 g |
| Sodium | 147 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 cup (480 g) | 125 | 6.7 g | 12.9 g | 5.2 g | 147 mg |
| Per 100 g | 26 | 1.4 g | 2.7 g | 1.1 g | 31 mg |
Is Shorbat Rumman healthy?
Shorbat Rumman has 125 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Shorbat Rumman?
Shorbat Rumman has 125 calories per serving (2 cup (480 g)).
How much protein is in Shorbat Rumman?
A serving of Shorbat Rumman contains 6.7 g of protein.
How many carbs are in Shorbat Rumman?
A serving of Shorbat Rumman has 12.9 g of carbohydrates, including 2.5 g of sugar.