Side of Tahini nutrition facts
297calories per 2 tbsp (30 g)
Macro breakdown
Protein
10 g
12% of calories
Carbs
10 g
12% of calories
Fat
26.7 g
75% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
297
for 1 × 2 tbsp
Protein
10 g
Carbs
10 g
Fat
26.7 g
Fibre
2.3 g
Sugar
0.7 g
Sodium
6.7 mg
Nutrition facts
| Calories | 297 |
| Protein | 10 g |
| Carbohydrates | 10 g |
| Sugar | 0.7 g |
| Fibre | 2.3 g |
| Fat | 26.7 g |
| Saturated fat | 3.3 g |
| Sodium | 7 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 297 | 10 g | 10 g | 26.7 g | 7 mg |
| Per 100 g | 989 | 33.3 g | 33.3 g | 88.9 g | 22 mg |
Is Side of Tahini healthy?
Side of Tahini has 297 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Side of Tahini?
Side of Tahini has 297 calories per serving (2 tbsp (30 g)).
How much protein is in Side of Tahini?
A serving of Side of Tahini contains 10 g of protein.
How many carbs are in Side of Tahini?
A serving of Side of Tahini has 10 g of carbohydrates, including 0.7 g of sugar.