Siomay nutrition facts
200calories per 1 cup (238 g)
Macro breakdown
Protein
10.1 g
19% of calories
Carbs
20.2 g
38% of calories
Fat
10.1 g
43% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
200
for 1 × 1 cup
Protein
10.1 g
Carbs
20.2 g
Fat
10.1 g
Fibre
1 g
Sugar
2.5 g
Sodium
500 mg
Nutrition facts
| Calories | 200 |
| Protein | 10.1 g |
| Carbohydrates | 20.2 g |
| Sugar | 2.5 g |
| Fibre | 1 g |
| Fat | 10.1 g |
| Saturated fat | 2 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 200 | 10.1 g | 20.2 g | 10.1 g | 500 mg |
| Per 100 g | 84 | 4.2 g | 8.5 g | 4.2 g | 210 mg |
Is Siomay healthy?
Siomay has 200 calories per serving. Here's the quick read:
- •One serving of Siomay is 200 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Siomay?
Siomay has 200 calories per serving (1 cup (238 g)).
How much protein is in Siomay?
A serving of Siomay contains 10.1 g of protein.
How many carbs are in Siomay?
A serving of Siomay has 20.2 g of carbohydrates, including 2.5 g of sugar.