Sirloin Steak nutrition facts
195calories per 1 steak (144 g)
Macro breakdown
Protein
29.9 g
61% of calories
Carbs
0 g
0% of calories
Fat
8.3 g
39% of calories
Portion calculator
Base serving: 1 steak (144 g)
Servings
Calories
195
for 1 × 1 steak
Protein
29.9 g
Carbs
0 g
Fat
8.3 g
Fibre
0 g
Sugar
0 g
Sodium
62.5 mg
Nutrition facts
| Calories | 195 |
| Protein | 29.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.3 g |
| Saturated fat | 3.5 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 steak (144 g) | 195 | 29.9 g | 0 g | 8.3 g | 63 mg |
| Per 100 g | 136 | 20.7 g | 0 g | 5.8 g | 43 mg |
Is Sirloin Steak healthy?
Sirloin Steak has 195 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
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Frequently asked
How many calories are in Sirloin Steak?
Sirloin Steak has 195 calories per serving (1 steak (144 g)).
How much protein is in Sirloin Steak?
A serving of Sirloin Steak contains 29.9 g of protein.
How many carbs are in Sirloin Steak?
A serving of Sirloin Steak has 0 g of carbohydrates, including 0 g of sugar.