Smoked Chicken nutrition facts
313calories per 3.5 oz (100 g)
Macro breakdown
Protein
50 g
33% of calories
Carbs
54 g
36% of calories
Fat
21 g
31% of calories
Portion calculator
Base serving: 3.5 oz (100 g)
Servings
Calories
313
for 1 × 3.5 oz
Protein
50 g
Carbs
54 g
Fat
21 g
Fibre
1 g
Sugar
17 g
Sodium
958 mg
Nutrition facts
| Calories | 313 |
| Protein | 50 g |
| Carbohydrates | 54 g |
| Sugar | 17 g |
| Fibre | 1 g |
| Fat | 21 g |
| Saturated fat | 7 g |
| Sodium | 958 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 oz (100 g) | 313 | 50 g | 54 g | 21 g | 958 mg |
| Per 100 g | 313 | 50 g | 54 g | 21 g | 958 mg |
Is Smoked Chicken healthy?
Smoked Chicken has 313 calories per serving. Here's the quick read:
- •It's protein-rich — about 50 g of protein per serving.
- •High in sugar (17 g per serving) — worth keeping an eye on.
- •High in sodium (958 mg per serving).
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Frequently asked
How many calories are in Smoked Chicken?
Smoked Chicken has 313 calories per serving (3.5 oz (100 g)).
How much protein is in Smoked Chicken?
A serving of Smoked Chicken contains 50 g of protein.
How many carbs are in Smoked Chicken?
A serving of Smoked Chicken has 54 g of carbohydrates, including 17 g of sugar.