Smoked Salmon Salad nutrition facts
120calories per 1 plate (350 g)
Macro breakdown
Protein
6.3 g
21% of calories
Carbs
10.9 g
36% of calories
Fat
5.7 g
43% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
120
for 1 × 1 plate
Protein
6.3 g
Carbs
10.9 g
Fat
5.7 g
Fibre
1.4 g
Sugar
2.3 g
Sodium
314.3 mg
Nutrition facts
| Calories | 120 |
| Protein | 6.3 g |
| Carbohydrates | 10.9 g |
| Sugar | 2.3 g |
| Fibre | 1.4 g |
| Fat | 5.7 g |
| Saturated fat | 1 g |
| Sodium | 314 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 120 | 6.3 g | 10.9 g | 5.7 g | 314 mg |
| Per 100 g | 34 | 1.8 g | 3.1 g | 1.6 g | 90 mg |
Is Smoked Salmon Salad healthy?
Smoked Salmon Salad has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Smoked Salmon Salad?
Smoked Salmon Salad has 120 calories per serving (1 plate (350 g)).
How much protein is in Smoked Salmon Salad?
A serving of Smoked Salmon Salad contains 6.3 g of protein.
How many carbs are in Smoked Salmon Salad?
A serving of Smoked Salmon Salad has 10.9 g of carbohydrates, including 2.3 g of sugar.