Smoothie nutrition facts
68calories per 20 fl oz (591 g)
Macro breakdown
Protein
2.5 g
15% of calories
Carbs
12.7 g
76% of calories
Fat
0.7 g
9% of calories
Portion calculator
Base serving: 20 fl oz (591 g)
Servings
Calories
68
for 1 × 20 fl oz
Protein
2.5 g
Carbs
12.7 g
Fat
0.7 g
Fibre
0.8 g
Sugar
6.8 g
Sodium
13.5 mg
Nutrition facts
| Calories | 68 |
| Protein | 2.5 g |
| Carbohydrates | 12.7 g |
| Sugar | 6.8 g |
| Fibre | 0.8 g |
| Fat | 0.7 g |
| Saturated fat | 0.3 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 20 fl oz (591 g) | 68 | 2.5 g | 12.7 g | 0.7 g | 14 mg |
| Per 100 g | 11 | 0.4 g | 2.1 g | 0.1 g | 2 mg |
Is Smoothie healthy?
Smoothie has 68 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Smoothie?
Smoothie has 68 calories per serving (20 fl oz (591 g)).
How much protein is in Smoothie?
A serving of Smoothie contains 2.5 g of protein.
How many carbs are in Smoothie?
A serving of Smoothie has 12.7 g of carbohydrates, including 6.8 g of sugar.