Soft Serve Ice Cream nutrition facts
133calories per 4 oz (113 g)
Macro breakdown
Protein
2.7 g
8% of calories
Carbs
22.1 g
64% of calories
Fat
4.4 g
29% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
133
for 1 × 4 oz
Protein
2.7 g
Carbs
22.1 g
Fat
4.4 g
Fibre
0 g
Sugar
17.7 g
Sodium
70.8 mg
Nutrition facts
| Calories | 133 |
| Protein | 2.7 g |
| Carbohydrates | 22.1 g |
| Sugar | 17.7 g |
| Fibre | 0 g |
| Fat | 4.4 g |
| Saturated fat | 2.2 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 133 | 2.7 g | 22.1 g | 4.4 g | 71 mg |
| Per 100 g | 117 | 2.3 g | 19.6 g | 3.9 g | 63 mg |
Is Soft Serve Ice Cream healthy?
Soft Serve Ice Cream has 133 calories per serving. Here's the quick read:
- •High in sugar (18 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Soft Serve Ice Cream?
Soft Serve Ice Cream has 133 calories per serving (4 oz (113 g)).
How much protein is in Soft Serve Ice Cream?
A serving of Soft Serve Ice Cream contains 2.7 g of protein.
How many carbs are in Soft Serve Ice Cream?
A serving of Soft Serve Ice Cream has 22.1 g of carbohydrates, including 17.7 g of sugar.