Sopa de Caracol nutrition facts
109calories per 1 bowl (350 g)
Macro breakdown
Protein
5.7 g
20% of calories
Carbs
11.4 g
40% of calories
Fat
5.1 g
40% of calories
Portion calculator
Base serving: 1 bowl (350 g)
Servings
Calories
109
for 1 × 1 bowl
Protein
5.7 g
Carbs
11.4 g
Fat
5.1 g
Fibre
1.1 g
Sugar
1.1 g
Sodium
142.9 mg
Nutrition facts
| Calories | 109 |
| Protein | 5.7 g |
| Carbohydrates | 11.4 g |
| Sugar | 1.1 g |
| Fibre | 1.1 g |
| Fat | 5.1 g |
| Saturated fat | 4.1 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (350 g) | 109 | 5.7 g | 11.4 g | 5.1 g | 143 mg |
| Per 100 g | 31 | 1.6 g | 3.3 g | 1.5 g | 41 mg |
Is Sopa de Caracol healthy?
Sopa de Caracol has 109 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Sopa de Caracol?
Sopa de Caracol has 109 calories per serving (1 bowl (350 g)).
How much protein is in Sopa de Caracol?
A serving of Sopa de Caracol contains 5.7 g of protein.
How many carbs are in Sopa de Caracol?
A serving of Sopa de Caracol has 11.4 g of carbohydrates, including 1.1 g of sugar.