Sopa de Res nutrition facts
74calories per 1 cup (250 g)
Macro breakdown
Protein
5.4 g
30% of calories
Carbs
6.4 g
35% of calories
Fat
2.8 g
35% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
74
for 1 × 1 cup
Protein
5.4 g
Carbs
6.4 g
Fat
2.8 g
Fibre
1 g
Sugar
1.2 g
Sodium
180 mg
Nutrition facts
| Calories | 74 |
| Protein | 5.4 g |
| Carbohydrates | 6.4 g |
| Sugar | 1.2 g |
| Fibre | 1 g |
| Fat | 2.8 g |
| Saturated fat | 1.2 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 74 | 5.4 g | 6.4 g | 2.8 g | 180 mg |
| Per 100 g | 30 | 2.2 g | 2.6 g | 1.1 g | 72 mg |
Is Sopa de Res healthy?
Sopa de Res has 74 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
Track Sopa de Res in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Sopa de Res?
Sopa de Res has 74 calories per serving (1 cup (250 g)).
How much protein is in Sopa de Res?
A serving of Sopa de Res contains 5.4 g of protein.
How many carbs are in Sopa de Res?
A serving of Sopa de Res has 6.4 g of carbohydrates, including 1.2 g of sugar.