Soto Ayam nutrition facts
108calories per 1 bowl (400 g)
Macro breakdown
Protein
5.8 g
21% of calories
Carbs
10 g
37% of calories
Fat
5 g
42% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
108
for 1 × 1 bowl
Protein
5.8 g
Carbs
10 g
Fat
5 g
Fibre
1 g
Sugar
0.8 g
Sodium
150 mg
Nutrition facts
| Calories | 108 |
| Protein | 5.8 g |
| Carbohydrates | 10 g |
| Sugar | 0.8 g |
| Fibre | 1 g |
| Fat | 5 g |
| Saturated fat | 3.2 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 108 | 5.8 g | 10 g | 5 g | 150 mg |
| Per 100 g | 27 | 1.4 g | 2.5 g | 1.3 g | 38 mg |
Is Soto Ayam healthy?
Soto Ayam has 108 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Soto Ayam?
Soto Ayam has 108 calories per serving (1 bowl (400 g)).
How much protein is in Soto Ayam?
A serving of Soto Ayam contains 5.8 g of protein.
How many carbs are in Soto Ayam?
A serving of Soto Ayam has 10 g of carbohydrates, including 0.8 g of sugar.