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Prepared

Spicy Italian Sub nutrition facts

252calories per 1 sub (250 g)

Macro breakdown

Protein

13.2 g

21% of calories

Carbs

22.8 g

36% of calories

Fat

12 g

43% of calories

Portion calculator

Base serving: 1 sub (250 g)

Servings

Calories

252

for 1 × 1 sub

Protein

13.2 g

Carbs

22.8 g

Fat

12 g

Fibre

2 g

Sugar

2.4 g

Sodium

996 mg

Nutrition facts

Calories252
Protein13.2 g
Carbohydrates22.8 g
Sugar2.4 g
Fibre2 g
Fat12 g
Saturated fat5.2 g
Sodium996 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sub (250 g)25213.2 g22.8 g12 g996 mg
Per 100 g1015.3 g9.1 g4.8 g398 mg

Is Spicy Italian Sub healthy?

Spicy Italian Sub has 252 calories per serving. Here's the quick read:

  • One serving of Spicy Italian Sub is 252 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Spicy Italian Sub?

Spicy Italian Sub has 252 calories per serving (1 sub (250 g)).

How much protein is in Spicy Italian Sub?

A serving of Spicy Italian Sub contains 13.2 g of protein.

How many carbs are in Spicy Italian Sub?

A serving of Spicy Italian Sub has 22.8 g of carbohydrates, including 2.4 g of sugar.

Track Spicy Italian Sub in MunchMate