Spicy Southwest Chicken Salad nutrition facts
Macro breakdown
9.4 g
19% of calories
7.7 g
16% of calories
14 g
65% of calories
Portion calculator
Base serving: 1 plate (350 g)
Calories
194
for 1 × 1 plate
Protein
9.4 g
Carbs
7.7 g
Fat
14 g
Fibre
2.6 g
Sugar
1.7 g
Sodium
400 mg
Nutrition facts
| Calories | 194 |
| Protein | 9.4 g |
| Carbohydrates | 7.7 g |
| Sugar | 1.7 g |
| Fibre | 2.6 g |
| Fat | 14 g |
| Saturated fat | 4.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 194 | 9.4 g | 7.7 g | 14 g | 400 mg |
| Per 100 g | 56 | 2.7 g | 2.2 g | 4 g | 114 mg |
Is Spicy Southwest Chicken Salad healthy?
Spicy Southwest Chicken Salad has 194 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spicy Southwest Chicken Salad?
Spicy Southwest Chicken Salad has 194 calories per serving (1 plate (350 g)).
How much protein is in Spicy Southwest Chicken Salad?
A serving of Spicy Southwest Chicken Salad contains 9.4 g of protein.
How many carbs are in Spicy Southwest Chicken Salad?
A serving of Spicy Southwest Chicken Salad has 7.7 g of carbohydrates, including 1.7 g of sugar.