Spicy Tuna Roll nutrition facts
150calories per 1 roll (200 g)
Macro breakdown
Protein
10 g
26% of calories
Carbs
20 g
51% of calories
Fat
4 g
23% of calories
Portion calculator
Base serving: 1 roll (200 g)
Servings
Calories
150
for 1 × 1 roll
Protein
10 g
Carbs
20 g
Fat
4 g
Fibre
1.5 g
Sugar
2 g
Sodium
290 mg
Nutrition facts
| Calories | 150 |
| Protein | 10 g |
| Carbohydrates | 20 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 4 g |
| Saturated fat | 1.3 g |
| Sodium | 290 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (200 g) | 150 | 10 g | 20 g | 4 g | 290 mg |
| Per 100 g | 75 | 5 g | 10 g | 2 g | 145 mg |
Is Spicy Tuna Roll healthy?
Spicy Tuna Roll has 150 calories per serving. Here's the quick read:
- •It's protein-rich — about 10 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Spicy Tuna Roll?
Spicy Tuna Roll has 150 calories per serving (1 roll (200 g)).
How much protein is in Spicy Tuna Roll?
A serving of Spicy Tuna Roll contains 10 g of protein.
How many carbs are in Spicy Tuna Roll?
A serving of Spicy Tuna Roll has 20 g of carbohydrates, including 2 g of sugar.