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Prepared

Spinach Enchiladas nutrition facts

115calories per 1 plate (300 g)

Macro breakdown

Protein

5.7 g

21% of calories

Carbs

13.3 g

50% of calories

Fat

3.3 g

28% of calories

Portion calculator

Base serving: 1 plate (300 g)

Servings

Calories

115

for 1 × 1 plate

Protein

5.7 g

Carbs

13.3 g

Fat

3.3 g

Fibre

1.3 g

Sugar

1 g

Sodium

233.3 mg

Nutrition facts

Calories115
Protein5.7 g
Carbohydrates13.3 g
Sugar1 g
Fibre1.3 g
Fat3.3 g
Saturated fat1.5 g
Sodium233 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (300 g)1155.7 g13.3 g3.3 g233 mg
Per 100 g381.9 g4.4 g1.1 g78 mg

Is Spinach Enchiladas healthy?

Spinach Enchiladas has 115 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Spinach Enchiladas?

Spinach Enchiladas has 115 calories per serving (1 plate (300 g)).

How much protein is in Spinach Enchiladas?

A serving of Spinach Enchiladas contains 5.7 g of protein.

How many carbs are in Spinach Enchiladas?

A serving of Spinach Enchiladas has 13.3 g of carbohydrates, including 1 g of sugar.

Track Spinach Enchiladas in MunchMate