St. Louis Ribs nutrition facts
163calories per 1 half slab (400 g)
Macro breakdown
Protein
13.8 g
35% of calories
Carbs
3.8 g
10% of calories
Fat
9.8 g
56% of calories
Portion calculator
Base serving: 1 half slab (400 g)
Servings
Calories
163
for 1 × 1 half slab
Protein
13.8 g
Carbs
3.8 g
Fat
9.8 g
Fibre
0.3 g
Sugar
3 g
Sodium
125 mg
Nutrition facts
| Calories | 163 |
| Protein | 13.8 g |
| Carbohydrates | 3.8 g |
| Sugar | 3 g |
| Fibre | 0.3 g |
| Fat | 9.8 g |
| Saturated fat | 5 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 half slab (400 g) | 163 | 13.8 g | 3.8 g | 9.8 g | 125 mg |
| Per 100 g | 41 | 3.4 g | 0.9 g | 2.4 g | 31 mg |
Is St. Louis Ribs healthy?
St. Louis Ribs has 163 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in St. Louis Ribs?
St. Louis Ribs has 163 calories per serving (1 half slab (400 g)).
How much protein is in St. Louis Ribs?
A serving of St. Louis Ribs contains 13.8 g of protein.
How many carbs are in St. Louis Ribs?
A serving of St. Louis Ribs has 3.8 g of carbohydrates, including 3 g of sugar.