Steak Quesadilla nutrition facts
278calories per 1 quesadilla (210 g)
Macro breakdown
Protein
15.2 g
22% of calories
Carbs
20 g
29% of calories
Fat
15.2 g
49% of calories
Portion calculator
Base serving: 1 quesadilla (210 g)
Servings
Calories
278
for 1 × 1 quesadilla
Protein
15.2 g
Carbs
20 g
Fat
15.2 g
Fibre
1.4 g
Sugar
1.9 g
Sodium
523.8 mg
Nutrition facts
| Calories | 278 |
| Protein | 15.2 g |
| Carbohydrates | 20 g |
| Sugar | 1.9 g |
| Fibre | 1.4 g |
| Fat | 15.2 g |
| Saturated fat | 6.7 g |
| Sodium | 524 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 quesadilla (210 g) | 278 | 15.2 g | 20 g | 15.2 g | 524 mg |
| Per 100 g | 132 | 7.3 g | 9.5 g | 7.3 g | 249 mg |
Is Steak Quesadilla healthy?
Steak Quesadilla has 278 calories per serving. Here's the quick read:
- •One serving of Steak Quesadilla is 278 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Steak Quesadilla?
Steak Quesadilla has 278 calories per serving (1 quesadilla (210 g)).
How much protein is in Steak Quesadilla?
A serving of Steak Quesadilla contains 15.2 g of protein.
How many carbs are in Steak Quesadilla?
A serving of Steak Quesadilla has 20 g of carbohydrates, including 1.9 g of sugar.