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Prepared

Steamers nutrition facts

33calories per 8 clam (200 g)

Macro breakdown

Protein

8.5 g

60% of calories

Carbs

2.4 g

17% of calories

Fat

1.5 g

24% of calories

Portion calculator

Base serving: 8 clam (200 g)

Servings

Calories

33

for 1 × 8 clam

Protein

8.5 g

Carbs

2.4 g

Fat

1.5 g

Fibre

0 g

Sugar

0.3 g

Sodium

354.1 mg

Nutrition facts

Calories33
Protein8.5 g
Carbohydrates2.4 g
Sugar0.3 g
Fibre0 g
Fat1.5 g
Saturated fat0.5 g
Sodium354 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 8 clam (200 g)338.5 g2.4 g1.5 g354 mg
Per 100 g164.3 g1.2 g0.8 g177 mg

Is Steamers healthy?

Steamers has 33 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Steamers?

Steamers has 33 calories per serving (8 clam (200 g)).

How much protein is in Steamers?

A serving of Steamers contains 8.5 g of protein.

How many carbs are in Steamers?

A serving of Steamers has 2.4 g of carbohydrates, including 0.3 g of sugar.

Track Steamers in MunchMate