MunchMate
Prepared

Stir-fried Bok Choy nutrition facts

66calories per 1 cup (150 g)

Macro breakdown

Protein

2.3 g

14% of calories

Carbs

6.7 g

40% of calories

Fat

3.3 g

45% of calories

Portion calculator

Base serving: 1 cup (150 g)

Servings

Calories

66

for 1 × 1 cup

Protein

2.3 g

Carbs

6.7 g

Fat

3.3 g

Fibre

1.3 g

Sugar

1.3 g

Sodium

566.7 mg

Nutrition facts

Calories66
Protein2.3 g
Carbohydrates6.7 g
Sugar1.3 g
Fibre1.3 g
Fat3.3 g
Saturated fat0.7 g
Sodium567 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (150 g)662.3 g6.7 g3.3 g567 mg
Per 100 g441.6 g4.4 g2.2 g378 mg

Is Stir-fried Bok Choy healthy?

Stir-fried Bok Choy has 66 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Stir-fried Bok Choy?

Stir-fried Bok Choy has 66 calories per serving (1 cup (150 g)).

How much protein is in Stir-fried Bok Choy?

A serving of Stir-fried Bok Choy contains 2.3 g of protein.

How many carbs are in Stir-fried Bok Choy?

A serving of Stir-fried Bok Choy has 6.7 g of carbohydrates, including 1.3 g of sugar.

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