MunchMate
Prepared

Sugar Raised Donut nutrition facts

344calories per 3.2 oz (90 g)

Macro breakdown

Protein

5.6 g

7% of calories

Carbs

38.9 g

46% of calories

Fat

17.8 g

47% of calories

Portion calculator

Base serving: 3.2 oz (90 g)

Servings

Calories

344

for 1 × 3.2 oz

Protein

5.6 g

Carbs

38.9 g

Fat

17.8 g

Fibre

1.1 g

Sugar

18.9 g

Sodium

333.3 mg

Nutrition facts

Calories344
Protein5.6 g
Carbohydrates38.9 g
Sugar18.9 g
Fibre1.1 g
Fat17.8 g
Saturated fat6.7 g
Sodium333 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3.2 oz (90 g)3445.6 g38.9 g17.8 g333 mg
Per 100 g3836.2 g43.2 g19.8 g370 mg

Is Sugar Raised Donut healthy?

Sugar Raised Donut has 344 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sugar Raised Donut?

Sugar Raised Donut has 344 calories per serving (3.2 oz (90 g)).

How much protein is in Sugar Raised Donut?

A serving of Sugar Raised Donut contains 5.6 g of protein.

How many carbs are in Sugar Raised Donut?

A serving of Sugar Raised Donut has 38.9 g of carbohydrates, including 18.9 g of sugar.

Track Sugar Raised Donut in MunchMate