Superfood Salad nutrition facts
108calories per 1 bowl (250 g)
Macro breakdown
Protein
2.4 g
9% of calories
Carbs
12.8 g
48% of calories
Fat
5.2 g
43% of calories
Portion calculator
Base serving: 1 bowl (250 g)
Servings
Calories
108
for 1 × 1 bowl
Protein
2.4 g
Carbs
12.8 g
Fat
5.2 g
Fibre
3.2 g
Sugar
2 g
Sodium
92 mg
Nutrition facts
| Calories | 108 |
| Protein | 2.4 g |
| Carbohydrates | 12.8 g |
| Sugar | 2 g |
| Fibre | 3.2 g |
| Fat | 5.2 g |
| Saturated fat | 0.8 g |
| Sodium | 92 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (250 g) | 108 | 2.4 g | 12.8 g | 5.2 g | 92 mg |
| Per 100 g | 43 | 1 g | 5.1 g | 2.1 g | 37 mg |
Is Superfood Salad healthy?
Superfood Salad has 108 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Superfood Salad in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Superfood Salad?
Superfood Salad has 108 calories per serving (1 bowl (250 g)).
How much protein is in Superfood Salad?
A serving of Superfood Salad contains 2.4 g of protein.
How many carbs are in Superfood Salad?
A serving of Superfood Salad has 12.8 g of carbohydrates, including 2 g of sugar.