Tabouleh nutrition facts
72calories per 1 bowl (150 g)
Macro breakdown
Protein
1.3 g
7% of calories
Carbs
7.3 g
38% of calories
Fat
4.7 g
55% of calories
Portion calculator
Base serving: 1 bowl (150 g)
Servings
Calories
72
for 1 × 1 bowl
Protein
1.3 g
Carbs
7.3 g
Fat
4.7 g
Fibre
2 g
Sugar
1.3 g
Sodium
8.7 mg
Nutrition facts
| Calories | 72 |
| Protein | 1.3 g |
| Carbohydrates | 7.3 g |
| Sugar | 1.3 g |
| Fibre | 2 g |
| Fat | 4.7 g |
| Saturated fat | 0.7 g |
| Sodium | 9 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (150 g) | 72 | 1.3 g | 7.3 g | 4.7 g | 9 mg |
| Per 100 g | 48 | 0.9 g | 4.9 g | 3.1 g | 6 mg |
Is Tabouleh healthy?
Tabouleh has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tabouleh?
Tabouleh has 72 calories per serving (1 bowl (150 g)).
How much protein is in Tabouleh?
A serving of Tabouleh contains 1.3 g of protein.
How many carbs are in Tabouleh?
A serving of Tabouleh has 7.3 g of carbohydrates, including 1.3 g of sugar.