Taco Salad with Black Beans nutrition facts
Macro breakdown
5.1 g
17% of calories
14.3 g
46% of calories
5.1 g
37% of calories
Portion calculator
Base serving: 1 plate (350 g)
Calories
129
for 1 × 1 plate
Protein
5.1 g
Carbs
14.3 g
Fat
5.1 g
Fibre
2.3 g
Sugar
1.4 g
Sodium
228.6 mg
Nutrition facts
| Calories | 129 |
| Protein | 5.1 g |
| Carbohydrates | 14.3 g |
| Sugar | 1.4 g |
| Fibre | 2.3 g |
| Fat | 5.1 g |
| Saturated fat | 1.7 g |
| Sodium | 229 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 129 | 5.1 g | 14.3 g | 5.1 g | 229 mg |
| Per 100 g | 37 | 1.5 g | 4.1 g | 1.5 g | 65 mg |
Is Taco Salad with Black Beans healthy?
Taco Salad with Black Beans has 129 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Taco Salad with Black Beans?
Taco Salad with Black Beans has 129 calories per serving (1 plate (350 g)).
How much protein is in Taco Salad with Black Beans?
A serving of Taco Salad with Black Beans contains 5.1 g of protein.
How many carbs are in Taco Salad with Black Beans?
A serving of Taco Salad with Black Beans has 14.3 g of carbohydrates, including 1.4 g of sugar.