Taco Salad with Grilled Chicken nutrition facts
Macro breakdown
11.8 g
29% of calories
10.8 g
27% of calories
7.8 g
44% of calories
Portion calculator
Base serving: 1 plate (500 g)
Calories
159
for 1 × 1 plate
Protein
11.8 g
Carbs
10.8 g
Fat
7.8 g
Fibre
1.6 g
Sugar
1.4 g
Sodium
152 mg
Nutrition facts
| Calories | 159 |
| Protein | 11.8 g |
| Carbohydrates | 10.8 g |
| Sugar | 1.4 g |
| Fibre | 1.6 g |
| Fat | 7.8 g |
| Saturated fat | 2 g |
| Sodium | 152 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (500 g) | 159 | 11.8 g | 10.8 g | 7.8 g | 152 mg |
| Per 100 g | 32 | 2.4 g | 2.2 g | 1.6 g | 30 mg |
Is Taco Salad with Grilled Chicken healthy?
Taco Salad with Grilled Chicken has 159 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Taco Salad with Grilled Chicken?
Taco Salad with Grilled Chicken has 159 calories per serving (1 plate (500 g)).
How much protein is in Taco Salad with Grilled Chicken?
A serving of Taco Salad with Grilled Chicken contains 11.8 g of protein.
How many carbs are in Taco Salad with Grilled Chicken?
A serving of Taco Salad with Grilled Chicken has 10.8 g of carbohydrates, including 1.4 g of sugar.