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Prepared

Taco Salad with Grilled Chicken nutrition facts

159calories per 1 plate (500 g)

Macro breakdown

Protein

11.8 g

29% of calories

Carbs

10.8 g

27% of calories

Fat

7.8 g

44% of calories

Portion calculator

Base serving: 1 plate (500 g)

Servings

Calories

159

for 1 × 1 plate

Protein

11.8 g

Carbs

10.8 g

Fat

7.8 g

Fibre

1.6 g

Sugar

1.4 g

Sodium

152 mg

Nutrition facts

Calories159
Protein11.8 g
Carbohydrates10.8 g
Sugar1.4 g
Fibre1.6 g
Fat7.8 g
Saturated fat2 g
Sodium152 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (500 g)15911.8 g10.8 g7.8 g152 mg
Per 100 g322.4 g2.2 g1.6 g30 mg

Is Taco Salad with Grilled Chicken healthy?

Taco Salad with Grilled Chicken has 159 calories per serving. Here's the quick read:

  • It's protein-rich — about 12 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Taco Salad with Grilled Chicken?

Taco Salad with Grilled Chicken has 159 calories per serving (1 plate (500 g)).

How much protein is in Taco Salad with Grilled Chicken?

A serving of Taco Salad with Grilled Chicken contains 11.8 g of protein.

How many carbs are in Taco Salad with Grilled Chicken?

A serving of Taco Salad with Grilled Chicken has 10.8 g of carbohydrates, including 1.4 g of sugar.

Track Taco Salad with Grill… in MunchMate