Tafelspitz nutrition facts
183calories per 1 plate (250 g)
Macro breakdown
Protein
18.2 g
40% of calories
Carbs
0 g
0% of calories
Fat
12.3 g
60% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
183
for 1 × 1 plate
Protein
18.2 g
Carbs
0 g
Fat
12.3 g
Fibre
0 g
Sugar
0 g
Sodium
240 mg
Nutrition facts
| Calories | 183 |
| Protein | 18.2 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.3 g |
| Saturated fat | 5 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 183 | 18.2 g | 0 g | 12.3 g | 240 mg |
| Per 100 g | 73 | 7.3 g | 0 g | 4.9 g | 96 mg |
Is Tafelspitz healthy?
Tafelspitz has 183 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tafelspitz?
Tafelspitz has 183 calories per serving (1 plate (250 g)).
How much protein is in Tafelspitz?
A serving of Tafelspitz contains 18.2 g of protein.
How many carbs are in Tafelspitz?
A serving of Tafelspitz has 0 g of carbohydrates, including 0 g of sugar.