Tajadas (with Beef) nutrition facts
142calories per 1 plate (300 g)
Macro breakdown
Protein
9 g
25% of calories
Carbs
11.7 g
33% of calories
Fat
6.7 g
42% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
142
for 1 × 1 plate
Protein
9 g
Carbs
11.7 g
Fat
6.7 g
Fibre
1 g
Sugar
1.7 g
Sodium
100 mg
Nutrition facts
| Calories | 142 |
| Protein | 9 g |
| Carbohydrates | 11.7 g |
| Sugar | 1.7 g |
| Fibre | 1 g |
| Fat | 6.7 g |
| Saturated fat | 1.9 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 142 | 9 g | 11.7 g | 6.7 g | 100 mg |
| Per 100 g | 47 | 3 g | 3.9 g | 2.2 g | 33 mg |
Is Tajadas (with Beef) healthy?
Tajadas (with Beef) has 142 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tajadas (with Beef)?
Tajadas (with Beef) has 142 calories per serving (1 plate (300 g)).
How much protein is in Tajadas (with Beef)?
A serving of Tajadas (with Beef) contains 9 g of protein.
How many carbs are in Tajadas (with Beef)?
A serving of Tajadas (with Beef) has 11.7 g of carbohydrates, including 1.7 g of sugar.