Tan nutrition facts
24calories per 1 cup (250 g)
Macro breakdown
Protein
1.6 g
27% of calories
Carbs
2.6 g
43% of calories
Fat
0.8 g
30% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
24
for 1 × 1 cup
Protein
1.6 g
Carbs
2.6 g
Fat
0.8 g
Fibre
0 g
Sugar
2.6 g
Sodium
60 mg
Nutrition facts
| Calories | 24 |
| Protein | 1.6 g |
| Carbohydrates | 2.6 g |
| Sugar | 2.6 g |
| Fibre | 0 g |
| Fat | 0.8 g |
| Saturated fat | 0.4 g |
| Sodium | 60 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 24 | 1.6 g | 2.6 g | 0.8 g | 60 mg |
| Per 100 g | 10 | 0.6 g | 1 g | 0.3 g | 24 mg |
Is Tan healthy?
Tan has 24 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tan?
Tan has 24 calories per serving (1 cup (250 g)).
How much protein is in Tan?
A serving of Tan contains 1.6 g of protein.
How many carbs are in Tan?
A serving of Tan has 2.6 g of carbohydrates, including 2.6 g of sugar.