MunchMate
Prepared

Tella nutrition facts

47calories per 10 fl oz (300 g)

Macro breakdown

Protein

0.8 g

7% of calories

Carbs

10 g

89% of calories

Fat

0.2 g

3% of calories

Portion calculator

Base serving: 10 fl oz (300 g)

Servings

Calories

47

for 1 × 10 fl oz

Protein

0.8 g

Carbs

10 g

Fat

0.2 g

Fibre

1 g

Sugar

6.7 g

Sodium

25 mg

Nutrition facts

Calories47
Protein0.8 g
Carbohydrates10 g
Sugar6.7 g
Fibre1 g
Fat0.2 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 10 fl oz (300 g)470.8 g10 g0.2 g25 mg
Per 100 g160.3 g3.3 g0.1 g8 mg

Is Tella healthy?

Tella has 47 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Tella in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Tella?

Tella has 47 calories per serving (10 fl oz (300 g)).

How much protein is in Tella?

A serving of Tella contains 0.8 g of protein.

How many carbs are in Tella?

A serving of Tella has 10 g of carbohydrates, including 6.7 g of sugar.

Track Tella in MunchMate