Teriyaki Tofu Bowl nutrition facts
132calories per 1 bowl (500 g)
Macro breakdown
Protein
4.6 g
14% of calories
Carbs
20.2 g
60% of calories
Fat
4 g
27% of calories
Portion calculator
Base serving: 1 bowl (500 g)
Servings
Calories
132
for 1 × 1 bowl
Protein
4.6 g
Carbs
20.2 g
Fat
4 g
Fibre
1.6 g
Sugar
3 g
Sodium
120 mg
Nutrition facts
| Calories | 132 |
| Protein | 4.6 g |
| Carbohydrates | 20.2 g |
| Sugar | 3 g |
| Fibre | 1.6 g |
| Fat | 4 g |
| Saturated fat | 0.6 g |
| Sodium | 120 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (500 g) | 132 | 4.6 g | 20.2 g | 4 g | 120 mg |
| Per 100 g | 26 | 0.9 g | 4 g | 0.8 g | 24 mg |
Is Teriyaki Tofu Bowl healthy?
Teriyaki Tofu Bowl has 132 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Teriyaki Tofu Bowl?
Teriyaki Tofu Bowl has 132 calories per serving (1 bowl (500 g)).
How much protein is in Teriyaki Tofu Bowl?
A serving of Teriyaki Tofu Bowl contains 4.6 g of protein.
How many carbs are in Teriyaki Tofu Bowl?
A serving of Teriyaki Tofu Bowl has 20.2 g of carbohydrates, including 3 g of sugar.