Thareed with Lamb nutrition facts
113calories per 1 plate (400 g)
Macro breakdown
Protein
7.5 g
26% of calories
Carbs
12.5 g
44% of calories
Fat
3.8 g
30% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
113
for 1 × 1 plate
Protein
7.5 g
Carbs
12.5 g
Fat
3.8 g
Fibre
1.5 g
Sugar
1.5 g
Sodium
175 mg
Nutrition facts
| Calories | 113 |
| Protein | 7.5 g |
| Carbohydrates | 12.5 g |
| Sugar | 1.5 g |
| Fibre | 1.5 g |
| Fat | 3.8 g |
| Saturated fat | 1.5 g |
| Sodium | 175 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 113 | 7.5 g | 12.5 g | 3.8 g | 175 mg |
| Per 100 g | 28 | 1.9 g | 3.1 g | 0.9 g | 44 mg |
Is Thareed with Lamb healthy?
Thareed with Lamb has 113 calories per serving. Here's the quick read:
- •It's protein-rich — about 8 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Thareed with Lamb?
Thareed with Lamb has 113 calories per serving (1 plate (400 g)).
How much protein is in Thareed with Lamb?
A serving of Thareed with Lamb contains 7.5 g of protein.
How many carbs are in Thareed with Lamb?
A serving of Thareed with Lamb has 12.5 g of carbohydrates, including 1.5 g of sugar.