Tiramisu Belgian Waffle nutrition facts
331calories per 1 waffle (150 g)
Macro breakdown
Protein
5.3 g
8% of calories
Carbs
34.7 g
52% of calories
Fat
12 g
40% of calories
Portion calculator
Base serving: 1 waffle (150 g)
Servings
Calories
331
for 1 × 1 waffle
Protein
5.3 g
Carbs
34.7 g
Fat
12 g
Fibre
1.3 g
Sugar
25.9 g
Sodium
233.3 mg
Nutrition facts
| Calories | 331 |
| Protein | 5.3 g |
| Carbohydrates | 34.7 g |
| Sugar | 25.9 g |
| Fibre | 1.3 g |
| Fat | 12 g |
| Saturated fat | 7.3 g |
| Sodium | 233 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (150 g) | 331 | 5.3 g | 34.7 g | 12 g | 233 mg |
| Per 100 g | 221 | 3.6 g | 23.1 g | 8 g | 156 mg |
Is Tiramisu Belgian Waffle healthy?
Tiramisu Belgian Waffle has 331 calories per serving. Here's the quick read:
- •High in sugar (26 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tiramisu Belgian Waffle?
Tiramisu Belgian Waffle has 331 calories per serving (1 waffle (150 g)).
How much protein is in Tiramisu Belgian Waffle?
A serving of Tiramisu Belgian Waffle contains 5.3 g of protein.
How many carbs are in Tiramisu Belgian Waffle?
A serving of Tiramisu Belgian Waffle has 34.7 g of carbohydrates, including 25.9 g of sugar.