Tiramisu nutrition facts
354calories per 1 piece (174 g)
Macro breakdown
Protein
5.9 g
7% of calories
Carbs
29.6 g
33% of calories
Fat
24.3 g
61% of calories
Portion calculator
Base serving: 1 piece (174 g)
Servings
Calories
354
for 1 × 1 piece
Protein
5.9 g
Carbs
29.6 g
Fat
24.3 g
Fibre
0.9 g
Sugar
20.1 g
Sodium
155.2 mg
Nutrition facts
| Calories | 354 |
| Protein | 5.9 g |
| Carbohydrates | 29.6 g |
| Sugar | 20.1 g |
| Fibre | 0.9 g |
| Fat | 24.3 g |
| Saturated fat | 14.1 g |
| Sodium | 155 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (174 g) | 354 | 5.9 g | 29.6 g | 24.3 g | 155 mg |
| Per 100 g | 203 | 3.4 g | 17 g | 13.9 g | 89 mg |
Is Tiramisu healthy?
Tiramisu has 354 calories per serving. Here's the quick read:
- •One serving of Tiramisu is 354 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tiramisu?
Tiramisu has 354 calories per serving (1 piece (174 g)).
How much protein is in Tiramisu?
A serving of Tiramisu contains 5.9 g of protein.
How many carbs are in Tiramisu?
A serving of Tiramisu has 29.6 g of carbohydrates, including 20.1 g of sugar.