Tortilla Española nutrition facts
200calories per 3 oz (85 g)
Macro breakdown
Protein
9.4 g
17% of calories
Carbs
17.6 g
31% of calories
Fat
12.9 g
52% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
200
for 1 × 3 oz
Protein
9.4 g
Carbs
17.6 g
Fat
12.9 g
Fibre
1.8 g
Sugar
2.4 g
Sodium
411.8 mg
Nutrition facts
| Calories | 200 |
| Protein | 9.4 g |
| Carbohydrates | 17.6 g |
| Sugar | 2.4 g |
| Fibre | 1.8 g |
| Fat | 12.9 g |
| Saturated fat | 3.5 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 200 | 9.4 g | 17.6 g | 12.9 g | 412 mg |
| Per 100 g | 235 | 11.1 g | 20.8 g | 15.2 g | 484 mg |
Is Tortilla Española healthy?
Tortilla Española has 200 calories per serving. Here's the quick read:
- •High in sodium (412 mg per serving).
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Frequently asked
How many calories are in Tortilla Española?
Tortilla Española has 200 calories per serving (3 oz (85 g)).
How much protein is in Tortilla Española?
A serving of Tortilla Española contains 9.4 g of protein.
How many carbs are in Tortilla Española?
A serving of Tortilla Española has 17.6 g of carbohydrates, including 2.4 g of sugar.