Tostadas Chapinas nutrition facts
123calories per 3 tostada (230 g)
Macro breakdown
Protein
5.2 g
17% of calories
Carbs
13.9 g
45% of calories
Fat
5.2 g
38% of calories
Portion calculator
Base serving: 3 tostada (230 g)
Servings
Calories
123
for 1 × 3 tostada
Protein
5.2 g
Carbs
13.9 g
Fat
5.2 g
Fibre
2.6 g
Sugar
1.3 g
Sodium
195.7 mg
Nutrition facts
| Calories | 123 |
| Protein | 5.2 g |
| Carbohydrates | 13.9 g |
| Sugar | 1.3 g |
| Fibre | 2.6 g |
| Fat | 5.2 g |
| Saturated fat | 1.3 g |
| Sodium | 196 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tostada (230 g) | 123 | 5.2 g | 13.9 g | 5.2 g | 196 mg |
| Per 100 g | 54 | 2.3 g | 6 g | 2.3 g | 85 mg |
Is Tostadas Chapinas healthy?
Tostadas Chapinas has 123 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Tostadas Chapinas?
Tostadas Chapinas has 123 calories per serving (3 tostada (230 g)).
How much protein is in Tostadas Chapinas?
A serving of Tostadas Chapinas contains 5.2 g of protein.
How many carbs are in Tostadas Chapinas?
A serving of Tostadas Chapinas has 13.9 g of carbohydrates, including 1.3 g of sugar.